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Helpful services available over Christmas and the New Year
The holidays can be a challenging time if you don’t feel happy or safe.
Talking about your feelings can improve your mood and make it easier to cope when things feel like too much.
Services are available to have a chat and provide support throughout the holidays.
You are not alone and support is always available. Anywhere, anytime.
If you are experiencing high distress or are in crisis, please call Accessline 1800 800 944 or present to the nearest Emergency Department. If a life is in danger call 000.
For a range of other 24/7 helplines visit denimentalhealth.org.au/helplines
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